My Fat Weight
Morning everyone, just a quick post really. I weighed in yesterday at 13 stone, meaning I’m half a stone (7 pounds) from the target weight I set myself back in July when I started the blog and came back from my holiday. Now I’m so close to the weight and it feels really good to finally be well, where I want to be you know? I’ve worked extremely hard for this and as I’ve...
English Open Taekwondo Championships!
fitness-itsalifestyle: Just a quick post really to put into words how excited I am this morning! Travelling to the other side of London Town to take part in the Annual English Open TKD Champs! Being entered into 3 Categories, Patterns, Board Breaking and Sparring (Bouts). Wish Me luck, Im hoping not to get beat down! :) A few pics and run through to follow! Rico
My Fat 10k Run
My first charity run of many hopefully! I’ve signed up to a 10k run in my local park where I run all the time so I’ll be ok with the surroundings and everything. I’ve ran this distance before in the park and on a treadmill so I know I can do it, I’m really looking forward to it too! Here’s my Activities so far, all is well! Here’s my running number too,...
My Fat Changes
I’ve been meaning to get this blog up for a couple of weeks now, I’ll be going through the changes that I’ve noticed in my body as I’ve lost weight, my current weight is 13 stone and 4 pounds, so I’m nearly at my goal weight of 12 stone 7 pounds, chuffed with that! Anyway… Heaviness - it feels like it’s nearly gone, maybe it’s more of a mental thing than anything else? Now when I run and more...
My Fat Sweat (My Fat Tips Vol. 3)
Firstly - This is quite a personal one for me as I used to get really wound up about it, now enjoy (hopefully…) Sweating - it happens to the best of us, and I am NO exception. As you can see from myfatstory I’ve been overweight more or less my whole life. I’m 20 now and since secondary school which is what? 12? I always sweat A LOT. Especially when I was bigger. I’m...
My Fat Week
Looking back on the week that’s just happened, it certainly has been a fat week. I haven’t ate as well as I should be but there’s lots of things to do with that. My bike got a puncture and the two innertubes I have aren’t the correct valve size for my pump so I need to fix a punctured innertube that I have from before and pop that on my bike so I can ride again. I also...