November 2011
10 posts
3 tags
My latest post just went live on EgoThieves!
Peep it here.
Check the blog later for the summary of yesterdays run too!
3 tags
I'm back!
Here’s my medal from Movember, I didn’t get to take one on the day. More tumblr goodness once you click that Read More button!
Not like I left or anything. I was taken ill 2 weeks ago and in the week gone it was verystressful. Next week shouldn’t be too bad though so the let the blogging commence!
Nearly a week ago today I went for an amazing 11.5 mile run with 2 friends. We...
6 tags
Gotta Love a Bit of a Mo! No?
Race report is below once you click that button!
For a veteran runner (lol) I made a lot of rookie mistakes yesterday morning. I didn’t pack my race bag, I didn’t hydrate, I left my watch behind, I left my Nike sportsband behind, I didn’t do my business before leaving the house or when I arrived at the race, I didn’t wear conventional running socks and I left my newly...
Greenwich Movember 10k is Done! Race Report to...
I came in at around 47:40. Stellar time considering I wasn’t race ready and going for a PB either! The runs motivated me to really go for it in my next 10k though. One of our RDC runners won the whole 10K too! It was a great day :)
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I've been waiting all day to go the gym...
And man it was hell! OK. Hell is a bit strong but I didn’t feel the way I wanted to feel in there. It was a major wake up call for me. Since RTTB I’ve been real slack. No gym and hardly any running compared to what I was doing for training. I’m slowly getting back into it though.
I looked at myself in the mirror yesterday and didn’t like what I saw, so there was only one...
