July 2011
14 posts
Runners reblog!
foronemoreinch:
vonralls:
weight-obsessed:
I want to follow all the runners out there!
I don’t care if you’ve been running all your life, or just started today. I don’t care if you’re a sprinter, or a marathon runner. I don’t care if you’re underweight, or overweight.
I just want to follow other runners so reblog!:)
I run some…
I try and run. Training for Dubai Marathon
Half Mara in...
2 tags
One Week To Panic, One Week To Adjust...
…One Week To Excel.
I’ve been away, working! I managed to get a temporary job at Tesco and have been working some odd hours! I was a mess at first but now I’ve adjusted and can sort out the blog and my fitness :). All adjusted now so it’s time to excel. I’ve got my rota for next week and have scheduled my gym and career sessions around those now!
I’ll be...
5 tags
Things that keep me going: How I started running →
runningmansam:
In the winter of 2009 I started smoking and experimenting with drugs with a schoolfriend. To begin with we smoked weed on a regular occasion and I noticed that I was gaining weight FAST. But I was obviously to stoned to care much so I continued going the way I was.
They say that weed is the…
Read this post by Sam, brilliant.
6 tags
The British 10K - Race Report
What. A. Day.
Poorly organised at the beginning, but what a day! Runners from all corners of London and in fact the World gathered at a ridiculous hour in the capital to run The British 10k.
As I woke up at 06:30 on Sunday morning I questioned whether or not it was all worth it! Waking up at a time your body isn’t used to during that part of the week can do strange things to...
4 tags
Got My Race Kit In The Post!
You know what that means right?! It means my 10k is just around the corner! (literally, tomorrow morning). I’m really excited about this one, it’s the biggest race I’ve ever done as far as participants are concerned. The only thing I’m slightly annoyed about is that I have hold back when I run, I know if go for a PB I will hurt my knee and at this moment that certainly does...
RDC Youngers 10k Race
rundemcrewyoungers:
This Sunday the Youngers will run, race and smash up the British 10k for the Depression Alliance. Support them by donating here: www.justgiving.com/RDC-Youngsters
3 tags
10k On The Weekend...
…I will run my 4th official race and my third 10k! It’s been a bit of a last minute thing but me and a lot of the RDC Youngers are running it this Sunday. “It, where? Where is it?!” Glad you asked! We’re running in the Asics British 10k London Run! This Sunday, just over 25 thousand runners will take to the streets of our City, using some of the 2012 Olympic...
1 tag
My Food Diary
My weight towards the begining of the year went up and down. For the past few months I’ve probably been a steady 13 stone and ate quite badly compared to what I should be eating. In the last month or so I’ve tried very hard to eat better but I know more can be done. Below is my food diary from last week Wednesday to Sunday. I’m drinking enough water I just don’t think...
3 tags
RDC Youngers Creative Challenge
BEHOLD!!!!! My Half Marathon training schedule! Above my desk, below my switch and next to my saucy photo. I see it everyday and remind myself about what kind of mileage needs to be done!
Always good to have a notepad around and jot down things on your mind or make lists etc. That’s what gets done at the mini-desk…
For anyone interested the training programme is as follows:
...
8 tags
This Weeks RDC Sessions
Tuesdays Run:
It went well! The weather wasn’t great on Tues for a normal civillian but it was a runners dream I tell you! No blazing sun and a cool drizzle as we ran through Shoreditch to Liverpool St. Station. The Run Dem Crew set off as one and then dispersed into their respective groups, each run going fine…until we met a bridge! It got cooler and we kept powering on through the...
6 tags
Something I Wrote Last Night
Don’t think about how slow you are now, think about how fast you’re going to be! Everyday, after every workout you grow stronger and become better. With this growth your motivation and willpower to keep on going and improving your fitness will grow too. You’ll then start to reach your goals and do the unexpected.
You are more than the person than the person you see in the mirror...
Living Nick: One last post before bed! →
livingnick:
Hey guys, just wanted to wish yall sweet dreams! Tomorrow is a new day, so if you made mistakes today don’t worry too much just make up for it when you hit the gym tomorrow.
FACEBOOK CONNECT
If anyone wants to connect via facebook..I know some of you don’t want to give up your anonymity but for…
