A quick 4
Yesterday I ran for the first time on a Thursday in what seemed like an eternity. I remember during VLM training that the midweek runs were the hardest but they made me most proud of myself. Those runs where were I was taking a stand against laziness and just getting on with things whilst gritting my teeth and working towards my goal. I got a glimpse of that strength again last night with the run and went home with a smile on my face. 4 miles in the bag and I’m ready for what the weekend has to offer me!
8 Min average pace for TEAMBLN