Sometimes there’s just no excuses are there?!
Want to start running but don’t know where to start?
Try out this 5k Training Plan from the lovely RDCY-Hackney to get you up and running.
5k Training Plan
We know that running can be hard and the thought of running with a crew can often be a daunting experience. Here’s a 6 week 5k training plan that will help you improve both your stamina and confidence as a runner. Print it out, stick it on your wall and start training!